Not-so-simple but delicious flatbreads have been a staple part of Middle Eastern and Mediterranean cuisine. Pita bread is surprisingly lip-smacking and nutritious at the same time. It brings various health benefits, like reducing cholesterol and blood sugar levels.
Vitamins and minerals in pita bread include iron, calcium, potassium, and others. It has calcium to help form strong bones. Vitamins aid in the energy conversion of food. Furthermore, pita bread is high in fiber content.
From falafel to Greek veggies, whole wheat pita pocket bread is becoming the top choice for sandwiches. They are portable! Neatly contained! Easy to eat!
Make Your Own Pocket Pita Bread at Home
Cooking homemade pitas is much better than store-bought varieties, and watching them puff up to incredible heights in the oven or on the stovetop is the epitome of culinary magic. So, keep the sweet and sassy sweet potato stuffings in the fridge and jump to make the best pita pockets.
Here’s how you can do it.
Ingredients
●
1
cup of Warm Water (not too boiling or hot)
●
2
teaspoons of active or dry yeast
●
2 ½
-3 cups of all-purpose flour
●
2
teaspoons salt
● 1-2 teaspoons Olive Oil
Preparation Method
- Make a Dough: After combining the water and yeast, let the mixture sit for approximately five minutes to allow the yeast to dissolve. Add the salt, olive oil (if using), and 2 1/2 cups of flour (reserving the last half cup for kneading). Stir the dough until it becomes shaggy.
- Knead the Dough: Turn out the dough onto a clean work surface and dust it with a little of the extra flour. Work the dough for five to seven minutes or until it becomes elastic and smooth. Add extra flour as necessary to prevent the dough from sticking to your hands or the work surface.
- Wait for the Dough to Rise: Spoil and lightly coat the dough-mixing bowl with a thin layer of olive oil. After placing the dough in the bowl, turn it over to coat it with oil. Allow the dough to rise for one to two hours, or until it has doubled in bulk, covered with a fresh dishtowel or plastic wrap.
- Roll the pitas: After the dough has been gently deflated, place it on a lightly floured surface. Partition the dough evenly, then gently press each portion into a thick disk. Roll one of the pieces into a circle that is 8 to 9 inches wide and roughly 1/4 inch thick using a floured rolling pin.
- Baking time!
● In Oven- Preheat the oven to 450 degrees while you shape the pitas. Place your baking stone in the oven to preheat it if you have one. To heat up a large baking sheet without a baking stone, place it on the middle rack.
● On Stovetop- Heat a skillet made of cast iron over medium-high heat until a few drops of water sizzle when they come into contact. After adding a small amount of oil to the pan, wipe away any excess. Place a pita that has been rolled out on the skillet and bake for 30 seconds or until bubbles begin to appear. Cook the other side after flipping.
- Get ready to Dig in: Pitas are best enjoyed immediately from the cooking process. Leftover Pitas can be reheated in a toaster oven or eaten immediately. They store for several days in an airtight bag. Wax paper layered between the layers of baked pitas can be frozen for up to three months.
Including Pita Bread in Your Breakfast
From starters to the main course, you can enjoy pocket pita bread in every possible way. However, you can skip the usual pita sandwich and take it to a totally different ballgame. Include the healthiest and full-nutrition pita pockets in your meals with different fillings to calm your tastebuds and satisfy your soul.
- Loaded Chickpeas: Pitas filled with marinated chickpeas are winning hearts. Pack the pitas with satisfying and tasty chickpeas and fresh veggies.
- Veggies with Yogurt Sauce: Say hello to your favorite lunch with pita pockets. Stuff your pita with finely chopped veggies like onion, carrot, and tomatoes, and fill in the yogurt sauce.
- Roasted Cauliflower: Give it a twist by adding roasted cauliflower to your pitas. This is a healthy and delicious way to have them for breakfast.
- Classic Hummus: Tried and tested stuffing's for your pita pockets are hummus. You can grill pitas and enjoy them with hummus on sober days.
Stuff it, wrap it, dip it, scoop with it - the possibilities with whole wheat pizza pita are endless.
Takeaways
Pita bread is a combination of health and deliciousness. It is
easy to make and gives a lot of options. From enjoying your time with your
family to having it in your me time, it makes a perfect meal.